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At Kinta Fitness, we're all about giving you the power to elevate your workout routine. Whether you're a beginner, an enthusiast, or a seasoned pro, we have the right barbell weight to amp up your fitness journey.
Turn your workouts up a notch with our range of barbells and weights, hand-picked for quality and durability. With options from the standard barbell bar weight to Olympic barbells, we've got you covered. Trust us; once you buy barbells from Kinta Fitness, you'll never look back!
Let's talk barbell weight. You may be wondering about gym barbell weight, how heavy should they be? That’s the beauty of our collection – it’s all about variety. Our barbells range from lighter options perfect for those new to lifting, to the heavier, Olympic bar weight designed to push your limits.
If you're just starting or simply prefer a lighter lift, our standard barbells are for you. With the barbell bar weight starting at 10kg, these bars are an excellent choice for beginners, allowing for gradual weight progression.
Our Olympic barbells are some of the best on the market, perfect for those aiming for big lifts and bigger gains. With a standard Olympic bar weight of 20kg, they offer the resilience and stability you need for serious training. Now you can make your home gym mirror the pro gyms you see on TV!
Buying barbells online has never been easier. At Kinta Fitness, we're committed to delivering quality, service, and satisfaction.
Every barbell we stock is tested for quality and durability. We understand that when you buy barbells, you're investing in your health and fitness. We honour that investment by ensuring our equipment is built to last.
No matter your skill level or fitness goal, we've got the perfect barbell for you. From lighter barbells to heavier Olympic barbells, we cater to every fitness enthusiast's needs.
From the moment you click on our website until you complete your workout with one of our barbells, we're with you every step of the way. Our friendly team is always ready to answer any questions or help you find the perfect gym barbell weight for your needs.
Now it's time for action! Are you ready to elevate your workout, build strength, and meet your fitness goals? Start by adding the perfect barbell weight to your workout regimen today. Remember, every fitness journey starts with a single step - or in this case, a single lift. Let's get started.
Welcome to the Kinta Fitness family, where your journey towards a stronger, healthier you begins with our range of quality barbells. Discover our range now and make your workout count!
Regardless of whether you use regular barbells or Olympic barbells, they are an essential part of any fitness routine. Barbells allow you to perform compound exercises that work multiple muscle groups simultaneously, making them highly effective for building strength, improving posture, and increasing bone density.
Using a barbell bar weight also requires more control and balance, which can help improve your overall coordination and athleticism.
The weight of a gym barbell can vary. A standard barbell bar weight is around 20 kg, but it can vary depending on the type of barbell. An Olympic bar weight, for example, typically weighs 20 kg for men and 15 kg for women.
Your ideal barbell weight depends on your strength, fitness goals, and the types of exercises you plan to do. As a general rule, you should start with a weight you can lift for 10-12 reps with good form. It"s always better to start lighter and gradually increase your weight as your strength improves.
Dumbbells have a set weight, whereas barbells provide the flexibility to add extra weight to each end, offering diverse and flexible weight loads. On the other hand, dumbbells offer a broader scope of motion and enable a greater variety of exercises in comparison to a barbell. At Kinta Fitness, we are proud to supply not dumbbells and barbells, including those with an Olympic bar weight.
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