Deadlifting Platform 2.4m x 1.9m
- 243cm wide x 193cm long
- 30mm thick timber platform and rubber edging
- Commercial or home use
Warranty
- 5 years
Deadlifting platforms are commonly used in strength and conditioning gyms. The wooden platform allows the lifter a solid base to drive power down through their legs, whilst the thicker rubber surface below the weight
Deadlift Platform Australia - FAQ
What does a deadlift platform do?
A deadlift platform is a specialized piece of weightlifting equipment that helps to improve your lifting form and prevent injuries. The platform provides a stable, level surface for you to work on, and it also helps to reduce the amount of noise that your lifts make.
In addition, the platform can be used to perform a variety of other exercises, such as presses and rows. The deadlift platform is an essential piece of gym equipment for any serious weightlifter, and it can help you take your lifting to the next level.
Do I need a deadlift platform if I use bumper plates?
When it comes to weightlifting, safety is always a top concern. That's why many gyms and weightlifting facilities have deadlift platforms. Deadlift platforms provide a sturdy, level surface that allows you to drive power through your legs for a variety of lifts.
They are also better at helping to protect the floor from the heavy weights that are often used in deadlifting than something like a stall mat or rubber tiles would be. In addition, deadlift platforms can be used for other exercises such as box jumps and power cleans. As a result, they can be a valuable addition to any weightlifting setup.
While they are not absolutely necessary, deadlift platforms can provide many benefits that make them worth considering.
Do I need a deadlift platform if I use bumper plates?
Whether or not you need a deadlift platform depends on the type of training you're doing and your personal preference. If you're only using bumper plates, then you probably don't need a platform - but if you're planning on doing any Olympic lifts or powerlifting, then you'll definitely want one.
Platforms help to protect your floor from damage and make it easier to keep your feet in the proper position. They also provide a stable surface for performing deadlifts, which can help to improve your technique and prevent injuries. So, if you're serious about lifting, then a deadlift platform is worth considering.
Can you do Olympic lifts on a deadlift platform?
Anyone who's ever stepped into a weight room has probably seen a deadlift platform. Usually, they're near the squat racks and a set of Olympic weightlifting bars.
But can you actually use them to do Olympic lifts? The answer is yes - but there are a few things to keep in mind.
First, the platform should be level and sturdy. Second, make sure the weightlifting bars are properly secured. And third, be aware of your surroundings. Olympic lifts require a lot of space, so make sure you have enough room to safely complete the lift.
With these factors in mind, you can use a deadlift platform to do Olympic lifts. So get out there and give it a try!
What bar is best for deadlifting on a deadlift platform?
There are a few things to consider when choosing the best bar for deadlifting. First, you need to decide what weight you'll be lifting.
If you're a beginner, you'll want to start with a lighter bar. If you're more experienced, you can go with a heavier bar.
Second, you need to consider the material of the bar. Most bars are made of steel, but some are made of titanium or other materials.
Third, you need to consider the knurling on the bar. This is the rough, textured surface that helps you grip the bar. Some bars have more knurling than others, so it's important to choose one that will provide a good grip without being too harsh on your hands.
Finally, you need to consider the length of the bar. Some bars are longer than others, and this can affect your range of motion and your ability to lift the weight. When choosing the best bar for deadlifting, it's important to consider all of these factors to find the perfect bar for your needs.
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