Kettlebell Set 12kg 14kg 18kgΒ
Kickstart your home gym with the Kettlebell Set 12kg 14kg 18kg. Ironcast kettlebells are a versatile and practical addition to any workout routine. Athletes can use them for various exercises targeting multiple muscle groups simultaneously.
One benefit of kettlebells is that they allow dynamic, full-body movements that engage the core, arms, legs, and shoulders. This type of training, functional kettlebell training, can improve cardiovascular fitness and build strength and endurance. Kettlebell exercises like the kettlebell swing, clean, and snatch are particularly effective for building power and explosiveness.
Ironcast kettlebells are also highly durable, making them an excellent investment for anyone looking to add them to their home gym. They are solid Iron and have a smooth, polished finish that resists chipping and cracking. Additionally, kettlebells are small and easy to store, making them a convenient option for people with limited space.
Why Kettlebells
Kettlebells have a rich history dating back to 18th-century Russia. They were originally used by farmers and blacksmiths to weigh crops and goods but eventually found their way into fitness and strength training. In the early 20th century, kettlebell training became popular among Soviet athletes and military personnel. Today, kettlebells are used by fitness enthusiasts and athletes worldwide to improve strength, power, and overall fitness.
In conclusion, Iron cast kettlebells are a valuable addition to any workout routine. They offer a unique training experience that targets multiple muscle groups and improves cardiovascular fitness. They’re also durable, easy to store and have a rich history. Incorporating kettlebell exercises into your workout routine is a great way to add variety, build strength, and improve overall fitness.
Kinta cast iron kettlebells range from 6kg to 48kg and have colour ring markers for each weight on the handle.
As an Ironcast Kettlebell’s weight increases, so does the size of the bell and the handle.
Warranty
- Kinta kettlebells carry a lifetime warranty.
Contents Kettlebell Set 12kg 14kg 18kg
- 12kg x 1
- 14kg x 1
- 18kg x 1
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