Kinta Mag Grip Attachments
- Sold as a complete set of 5 pieces
- Attach to any cable machine
- The steel body is covered in a matte black rubber coating on the outer surface for comfort and grip.
- Ergonomically designed to better engage muscles than standard cable machine attachments.
- Varying in five different sizes and angles to select what best suits your workout.
Mag Grips
Mag Grip cable machine attachments are popular among fitness enthusiasts and gym-goers, partly because they enhance muscle activation when the user’s wrists are pronated inwards. But what exactly does this mean, and how does it benefit your workout? In this blog post, we will explore the concept of pronation and how it relates to muscle activation when using Mag Grip cable machine attachments.
Pronation refers to the natural inward rotation of the wrist and forearm. When pronating the wrist, the palm faces downward, and the thumb points inward. This position is often used when performing bicep curls, tricep pushdowns, and rows.
When using Mag Grip cable machine attachments, pronation can enhance muscle activation in several ways. First, it allows for a more natural and fluid movement.
Second, pronation allows for more precise muscle targeting. When the wrist is pronated, it helps to isolate specific muscle groups, such as the Lats or rear delts, and recruit more muscle fibres. This can help to increase muscle diversity and prevent plateaus.
Lastly, pronation helps to prevent injury by promoting proper form during exercises. When the wrist is in a neutral position, it can easily over-extend or hyperextend, leading to injury. Pronation, however, encourages a more stable position, reducing the risk of injury and improving overall workout safety.
In conclusion, Mag Grip cable machine attachments are an excellent option for those looking to take their workout to the next level. Pronation, or the natural inward rotation of the wrist and forearm, can enhance muscle activation when using Mag Grips by providing a more natural and fluid movement, more precise muscle targeting, and promoting proper form and injury prevention. If you’re looking to build muscle and improve your fitness, incorporating pronation into your workout routine with Mag Grips is worth considering.
There are no reviews yet.