Different Types of Gym Mats
You have probably seen pictures of influencers and athletes on social media, working out on gym mats in their
home or commercial gym.
But one thing that you might not be aware of is that not all exercise mats are created equal. So let the
Kinta Fitness team explain our favourite mats and which one is right for you.
Yoga Mats
Yoga mats are one of the most popular types gym mats and they are the thinnest gym mats available on the
market.
The main purpose of a yoga mat is to increase traction for the yogi and for you to easily carry them
around.
One thing you should know is that not all yoga mats that you see online and in your nearest fitness center
are made from the same material.
Types of material yoga mats come in:
- Closed-cell PVC
- Cotton
- Mesh
- Rubber
If you have ever used a yoga mat before, you will notice that the surface of the yoga mat is often slightly
sticky. This is because they are designed to provide cushioning for yoga practitioners from slipping as they
do their different yoga poses.
Pilates Mats
Another popular gym mat that can be seen almost everywhere is the pilates mat. If you are comparing the
difference between the pilates mat and yoga mat, one of the main differences that would separate them is the
thickness.
Pilates mats are comparatively thicker than yoga mats and they are made from closed-cell construction that is
usually from TPE (Thermal Plastic Elastomer).
Other than that, pilates mats are more firm and have more than half an inch of padding.
Another difference between yoga mats and pilates mats is that pilates mats are not as sticky, and you should
be able to easily wipe off the sweat from the pilates mat.
Fitness Mats
Fitness mats are exercise mats that are used in commercial gyms and home gyms. Their main purpose is to
protect flooring from weightlifting equipment and exercise machines.
They are also used to provide traction and cushioning for floor exercises, such as yoga and Pilates.
Fitness mats are made of various materials, including rubber, neoprene, and foam. Rubber is the most common
material because it is durable and provides good traction.
Neoprene is a softer material that is often used for yoga mats because it provides cushioning while you
are using heavy equipment and is easy to clean.
Foam mats are the cheapest option but they can be difficult to clean and do not provide much
cushioning.
Ultimately, the best material for a fitness mat depends on the type of exercise that will be done on it.
Foam Mats
Exercise mats are usually made of foam and they offer a number of benefits.
First, they provide a cushioned surface that helps to protect joints and muscles when working out. Second,
they help to absorb impact, reducing the risk of injuries. Third, they can help to improve balance and
stability. Lastly, they can help to reduce noise levels in a room.
Commercial gym flooring is often made of recycled tire crumb rubber and it offers a number of advantages.
They are very durable and can withstand heavy use. They are also slip-resistant, making them ideal for
high-traffic areas.
In addition, they are easy to install and maintain. They are also eco-friendly because they are made from
recycled materials. Foam mats are available in a variety of colours and designs to match the décor
and style of your home and commercial gym.
Different Types of Gym Flooring
Commercial gyms and home gyms alike must give careful consideration to their flooring choices. The wrong
flooring can lead to a poor experience for users, be hard to clean, and even cause injuries.
The right flooring, on the other hand, can provide a smooth, comfortable surface that is suitable for a wide
range of activities and will last for years to come.
When choosing gym flooring, it is important to consider quality, longevity, and if they are fire safety rated
to Australian standards. Though initially more expensive, high-quality flooring is a wise investment that
will pay off in the long run.
Rubber gym flooring
Rubber gym flooring has become increasingly popular in recent years, and for good reason. This type of
flooring is suitable for both commercial gyms and home gyms, and can provide a number of benefits in the
long run.
One of the biggest advantages of rubber gym flooring is that it helps to protect your floors from damage.
Weights and other equipment can easily scratch or dent hardwood floors, but rubber matting helps to minimise
this type of damage.
In addition, rubber flooring is easier on the joints than hard surfaces, making it a good choice for people
who are concerned about joint pain.
Finally, rubber floors are easy to clean and maintain, and this can save you time because the installation is
easy and effortless.
Whether you're looking for a new floor for your home gym or you're outfitting a commercial facility, rubber
gym flooring is worth considering.
Foam gym flooring
When it comes to gym flooring, there is a wide range of options available. However, not all flooring is
suitable for every type of gym.
For commercial gyms, durability and low maintenance are often key considerations. For home gyms, many people
prioritise comfort and ease of installation.
Foam gym flooring is a popular option that offers a number of benefits for both commercial and home
gyms.
Furthermore, they are a popular choice for aerobic and cardio facilities. Compared to other types of
flooring, foam is much more comfortable to exercise on, meaning that it is more suitable for home
gyms.
In addition, foam gym mats are very easy to install, making them a good choice for people who want to set up
a gym in their home with minimal fuss.
Foam flooring is also relatively inexpensive, making it a cost-effective option for commercial gyms that are
looking to save money.
How To Care For Your Gym Mats And Flooring
Whether you have a home gym or you visit a commercial gym, you want to make sure that your mats and flooring
are clean and in good condition.
Not only does this help to promote a healthy environment, but it also helps to extend the life of your
equipment. Here are some tips for keeping your gym mats and flooring clean and suitable for use:
- Make sure to clean your gym mats regularly. Sweat and dirt can build up over time, making the mat less
comfortable and more difficult to clean. A simple solution of soap and water should be enough to clean
most mats.
- If you have a home gym, consider investing in flooring that is specifically designed for exercise. There
is a range of options available, from interlocking foam tiles to rubber rollouts. This type of flooring
is more durable than standard carpeting or laminate, making it more suitable for extended use.
- After you have finished working out on yourgym mats, make sure they are dry and clean. Wet mats can
foster the growth of mould and mildew, so it's important to keep them clean and dry when not in use. The
best way to clean commercia gym flooring is with a steam mop. This makes them look brand new after you
are done.
Get Your First Gym Mat And Gym Flooring Today
Getting a gym mat and gym flooring can be a great way in maintaining your personal health and the condition
of your gym.
If you are looking for the best gym mars and gym flooring in Australia, at Kinta Fitness we offer a wide
selection to choose from that will suit your needs.
FAQs - Kinta Fitness
Do you have a physical store that I visit?
If you want to come down to our warehouse at Malaga, Western Australia our excellent
support team will be happy to answer any queries you have about our product.
Our warehouse business hours are Monday - Saturday 10 am to 2 pm.
I want to start my own home gym, where do I start?
Home gyms can be expensive and it’s hard to find the right one that fits your
needs.
Kinta Fitness was founded by our owner Joe Paps, Ex-Army Veteran who suffered from
joint pain when he ran or worked out at home due to his busy work schedule but
didn't have time for an injury rehabilitation session afterwards because the cost
wasn't something they could afford every month.
He believes everyone should have access to a facility where there's support in
building fitness goals while staying within budget.
Will the equipment come set up?
No. In order to save space and save money on delivery costs, all our equipment comes flat packed with all the nuts and bolts included plus instructions to get you underway.
If you require assistance in setting up and you are located within 40km to our warehouse we can send a team of our own specialists to expedite set up for an additional fee.