The Ab sling is designed to facilitate hanging abdominal exercises. The sling supports the user’s arms and shoulders, providing a full range of motion during exercises like hanging leg raises. The sling is a popular choice among fitness enthusiasts because it can help develop core strength and stability.
By hanging the sling around a pull-up bar or other sturdy anchor point the sling will support the user’s body weight comfortably. This ensures that all your workouts can safely be conducted.
The sling itself has a 10mm foam padding to provide comfort for the elbows.
We find Ab Sling crunches to be one of the most effective ways to build strength and tone up through the core of the body by using only body weight to perform knee tucks or even doing straight leg raises. If you want to get seriously strong we recommend holding a lightweight dumbbell in between your feet to add additional resistance.
- 3 years
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