Kinta Blog

Have you ever been to the gym and wondered about the equipment and exercise machines? What are they for? Which ones... 

Are you thinking about buying dumbbells for your home gym, but you’re unsure what you need to know before buying them.... 

Do you want to set up a kettlebell station in your home gym? Do you have a few questions about the... 

Are you looking for some equipment to build your workout space? Are you looking at getting new gym equipment in Australia... 

Why do you want to use a kettlebell? Kettlebells are fun and frustratingly addictive, but most people don’t know how to use... 

Being new to the world of fitness can be a little overwhelming. There are so many different equipment and exercises; trying to... 

Choosing the right fitness equipment can make the difference between having a fit and healthy body or getting yourself injured and... 

Everybody needs to exercise, so you’re probably familiar with gym benches.  But do you know how a gym bench functions, not... 

There are many reasons why individuals should be using dumbbells in their fitness routines. It’s pretty puzzling when you think about...